Spiky Massage Balls for Feet, Back, Hands, Muscles - Firm, Medium, Soft Spiked Rollers - Plantar Fasciitis, Exercise, Physical Therapy - 3-inch

The Octorox Spiky Massage Ball set includes three 3-inch balls in firm, medium, and extra-soft options, allowing you to choose the intensity that suits your needs. You can target specific areas of your body with the different squishiness and pressure levels of these balls, gradually increasing the firmness to manage tension effectively. These lightweight and portable balls can be used anywhere - at home, in the office, or while traveling.

Made from durable and recyclable rubber-like material (7P-free PVC) with no odor, these balls are environmentally friendly. Each ball is pre-configured with a specific firmness level to cater to popular uses such as foot, back, hand, neck, shoulder, muscle, and fascia massage. If you need to adjust the firmness further, you can use a regular ball pump (not included).

To use the massage balls, simply sit or lie down on them and apply pressure using your body weight or hands to target specific areas. It is recommended to consult with a doctor or physical therapist if you have recently experienced an injury or trauma. The orange ball is soft and squishy, ideal for sensitive muscles and finger sensitivity with its long and flexible spikes. The yellow ball offers medium firmness with medium hardness spikes, perfect for areas that require less compression but still benefit from increased blood flow and tension relief. The red ball is the firmest with the hardest spikes, providing intense pressure to target muscle knots and trigger points for deep tissue release.

Overall, the Octorox Spiky Massage Ball set offers relief for feet, back, hands, and muscles at your preferred intensity. With three different levels of firmness, these balls cater to a range of needs from deep stimulation to gentle touch. They are easy to clean and hygienic, making them suitable for daily use in various settings. In addition to releasing tension and promoting relaxation, these balls can be used for massage, yoga, pilates, tai chi, acupressure, or reflexology sessions.

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